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Lady's Finger/Okra (Abelmoschus esculentus/Hibiscus esculentus)

English/ Malay Fun fact : Many people don't like to eat lady's finger due to the slime but the slime of lady's finger (a.k.a mucilage) binds cholesterol and bile acid carrying toxins from the liver, and carries them out of the body ( Gamede et al., 2014 ). One of my favourite food is steamed/boiled okra with sambal belacan (a mixture of chili and shrimp paste) 😋 . So when I saw an advertisement for green and red okras' seeds from Mango Garden , I jumped at the opportunity to grow okra myself. When the seeds arrived, I was impressed with the packaging; it's beautiful yet environmental-friendly.  I was also given two plant labels which was very thoughtful of the seller, so thumbs up 👍 Mango Garden. An instruction was printed at the back on how to plant the seeds. 1. Lady's finger's seeds packaging with plant labels. 2. Front cover with the picture of red and green okras. 3. Instruction at the back of the seed's packaging   Before we go ...